
Duration : Each session lasts 75 minutes.
Style: Choreographed step class for a dynamic experience.
Learning: Our approach ensures that each participant makes progress in every session.
Results : Leave with enhanced skills and increased confidence.
For all : Suitable for all fitness levels, from beginners to advanced.
A choreographed step class that feels like an event — not a gym class.
Thursdays, 7:00 to 8:15 PM.
Yes — most people start from zero. The choreography is taught step by step, and the 5:30 PM prep class is made for beginners.
Workout clothes, a towel and a water bottle. We take care of the rest.
At the BFIT studio: 1350 Mazurette Street, office 228 (2nd floor), Montreal — near Crémazie, Acadie and Sauvé metros.
Yes — your first class costs nothing, no credit card required. If you want to continue after, we'll explain the options on site.